A new branch for free yoga was started in Begur in Bangalore in March 2010. Begur is said to have been a prominent place during the rule of the Chola Kingdom.
The class is taken at the premises of Chowdeshwari Temple on the off Bangalore-Hosur highway.
The first batch completed their basic course and they are having their Chandini Programme today evening.
Tuesday, July 13, 2010
Wednesday, February 17, 2010
Benefits of Yoga
Yoga is attaining more and more prominent role in our daily life, and more people are coming to know its benefits. Still many people wonder what wonders this ancient form of exercises can do for us in our busy life, and why should we practise it regularly.
Though there are many benefits for practising this age old form of exercises daily, the ten most Benefits of Yoga are given below -
1. Yoga makes your mind more alert.
2. It enhances your concentration and memory in your studies and work.
3. It reduces your stress and tension and thus makes your mind free and healthy, which ultimately enhances your beauty.
4. It improves your blood circulation, which in turn brings better health.
5. Yoga improves your muscle tone, flexibility and stamina.
6. Yoga and lowers fat and tones up your body. Who does not want to get rid of the extra fat in the body, especially in the stomach? Many are not aware that yoga can get rid of your extra weight slowly and in a healthy way, just by practising it daily.
7. Yoga helps you to become more optimistic in your thoughts, which ultimately helps you in taking proper decisions.
8. Yoga helps you to achieve complete relaxation of your body, soul and mind, which will lead you to achieve a happy life.
9. Yoga helps you remove your laziness and thus can achieve a better quality of life. Not only to your own life, you will be able to contribute more towards your family and to the society.
10. Yoga provides overall joy and happiness in your day to day life.
Though there are such tremendous benefits of learning this ancient form of exercises, it is safer to consult your physician before joining a yoga class, especially for the people who have some health issues.
Though there are many benefits for practising this age old form of exercises daily, the ten most Benefits of Yoga are given below -
1. Yoga makes your mind more alert.
2. It enhances your concentration and memory in your studies and work.
3. It reduces your stress and tension and thus makes your mind free and healthy, which ultimately enhances your beauty.
4. It improves your blood circulation, which in turn brings better health.
5. Yoga improves your muscle tone, flexibility and stamina.
6. Yoga and lowers fat and tones up your body. Who does not want to get rid of the extra fat in the body, especially in the stomach? Many are not aware that yoga can get rid of your extra weight slowly and in a healthy way, just by practising it daily.
7. Yoga helps you to become more optimistic in your thoughts, which ultimately helps you in taking proper decisions.
8. Yoga helps you to achieve complete relaxation of your body, soul and mind, which will lead you to achieve a happy life.
9. Yoga helps you remove your laziness and thus can achieve a better quality of life. Not only to your own life, you will be able to contribute more towards your family and to the society.
10. Yoga provides overall joy and happiness in your day to day life.
Though there are such tremendous benefits of learning this ancient form of exercises, it is safer to consult your physician before joining a yoga class, especially for the people who have some health issues.
Thursday, January 7, 2010
Bommanahalli Branch Yoga Anniversary
These are some of the photos of the Yoga Anniversary of Bommanahalli Branch held on 4th December 2009.
Friday, January 1, 2010
Yoga Anniversary of Bommanahalli branch
Bommanahalli branch of Sri Pathanjali Yoga Sikshana Samithi (Regd) Karnataka celebrated their first year anniversary on the 4th of December 2009 at the temple premises of ISRA, at Bommanahalli, Bangalore,Karnataka. It began at 6 p.m. and went on until 10 p.m. More than 150 people attended the programme, and made it a great success.
It was also an opportunity for the kids to show their talents by performing Bharatha Natayam, Krishna Leela, patriotic dance and drama.
The Association President Smt.Indira, The temple in-charge Sri Thumsi, Treasurer Smt.Prathibha, Yoga instructors Udayashankar Shetty Anna, Mallika Akka, and Lakshmi Narayan Anna were among the people who attended it. Apart from many yoga students, people from the neighboring area were also happy to attend the anniversary programme.
Another highlight of the programme was the Chandini programme. About 50 varieties of food (South Indian and North Indian) were served as prasadam, which were voluntarily brought by the yoga friends. These dishes were served to the attendees as Kai Thutthu.(Given in the hands, without any plate affectionately.)
It was also an opportunity for the kids to show their talents by performing Bharatha Natayam, Krishna Leela, patriotic dance and drama.
The Association President Smt.Indira, The temple in-charge Sri Thumsi, Treasurer Smt.Prathibha, Yoga instructors Udayashankar Shetty Anna, Mallika Akka, and Lakshmi Narayan Anna were among the people who attended it. Apart from many yoga students, people from the neighboring area were also happy to attend the anniversary programme.
Another highlight of the programme was the Chandini programme. About 50 varieties of food (South Indian and North Indian) were served as prasadam, which were voluntarily brought by the yoga friends. These dishes were served to the attendees as Kai Thutthu.(Given in the hands, without any plate affectionately.)
Sunday, November 22, 2009
Sri Pathanjali Yoga Chinthanakooda at Tumkur
These are some of the photographs of the 29th Annual meeting of Chintanakooda (group discussion meeting) of Sri Pathanjali Yoga Sikshnana Samithi (Regd) Karnataka held at Tumkur recently, under the leadership of founder Sri Ramaswamy Anna.
(This is a Hanuman statue on our way back to Bangalore.)
(This is a Hanuman statue on our way back to Bangalore.)
Friday, October 23, 2009
Pathanjali Yoga team helps flood victims
A 30-member team of Sri Pathanjali Yoga Sikshana Samithi (Regd) Karnataka, under the leadership of Sri Ramaswamy Anna and Sri Kaipu Seshadri Anna proceeded to visit the Flood affected areas in Andhra Pradesh and Karnataka, on 9th October 2009. The team consisted of 17 members from Bangalore and 13 members from Chelekere (Chitradurga Dist). They visited the most affected areas of Kurnool district in Andhra Pradesh and Raichur District in Karnataka. They went in two lorries with rice, oil, salt, cloth, blankets, towels, mosquito coils etc to help the affected people, and distributed them personally. These things were bought with the money donated by the yoga students and teachers.
It is considered as Andhra Pradesh's worst-in-a-century floods claiming several lives and crores of loss.
Many of these members had fondly remembered the special time they had spent in Krishna River during their tour in April-May. The yoga team returned on the evening of 12th October with wounded hearts seeing the situation of the affected areas.
This is one of the few houses which remained after the calamity. See the damage occurred.
The ceiling of this house was washed out from its original place because of the force of the water.
It is considered as Andhra Pradesh's worst-in-a-century floods claiming several lives and crores of loss.
Many of these members had fondly remembered the special time they had spent in Krishna River during their tour in April-May. The yoga team returned on the evening of 12th October with wounded hearts seeing the situation of the affected areas.
This is one of the few houses which remained after the calamity. See the damage occurred.
The ceiling of this house was washed out from its original place because of the force of the water.
Monday, October 5, 2009
Special Yoga Camp at Bangalore
A special Free Yoga Camp held in Bangalore at the CPRI Campus from 1st to 4th October 2009 was a grand success. One hundred and one people took part in this camp from different parts of Karnataka. Apart from Sri Pathanjali Yoga Sikshana Samithi, participants from other Samithis were also there.
Eminent speakers like Sri Ramaswamy Anna, Sri Kaipu Seshagiri Anna, Sri M.K. Nagaraj Rao Anna, and Dr. Shivkumar Anna spoke at the camp empowering the participants with the knowledge of Yoga and its benefits.
Dr.Shivkumar,a medical doctor from Chickmangalore, is demonstrating about the health benefits of Yoga.
As usual, on each day of the camp, prasadam was also served to the participants.
Sri Ramaswamy Anna, founder of Sri Pathanjali Yoga Sikshana Samithi (Regd) Karnataka, and Dr. Shivakumar Anna are having prasadam with others.
Read more about the Benefits of Yoga by clicking here.
Eminent speakers like Sri Ramaswamy Anna, Sri Kaipu Seshagiri Anna, Sri M.K. Nagaraj Rao Anna, and Dr. Shivkumar Anna spoke at the camp empowering the participants with the knowledge of Yoga and its benefits.
Dr.Shivkumar,a medical doctor from Chickmangalore, is demonstrating about the health benefits of Yoga.
As usual, on each day of the camp, prasadam was also served to the participants.
Sri Ramaswamy Anna, founder of Sri Pathanjali Yoga Sikshana Samithi (Regd) Karnataka, and Dr. Shivakumar Anna are having prasadam with others.
Read more about the Benefits of Yoga by clicking here.
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